你什么时候是最有活力并且警醒的？

When are you the most energetic and alert?

youdao

在努力保持警醒的过程中，她喝了几杯咖啡。

In an effort to stay alert, she drank several cups of coffee.

youdao

但令人警醒的现实却藏匿在这份谧静之下。

But behind this tranquility lies an alarming reality.

youdao

It's a startling argument.

这的确是很令人警醒的论述。

普林斯顿公开课 - 人性课程节选

You also do walking meditation, you can do mantra meditation, you can do all sorts of meditations that can be seen as a step towards maintaining the state of mindfulness at all points of your daily life, which is impossible unless you're a monk for a very long time.

还有行禅，曼怛罗冥想，你可以进行各种冥想修行,都可被视为正迈向,在日常生活的每时每刻,保持警醒，这几乎不可能实现,除非你是修行多年的僧侣。

普林斯顿公开课 - 人性课程节选