高筋面粉150克，低筋面粉55克，有盐黄油1汤匙（约10克），干酵母1茶匙，糖30克，蛋1个，蛋黄1个（刷面包表面用），暖牛奶70ML ，颗粒花生酱适量
... Pain De Mie-Pullman Loaf / 带盖吐司面包 Peanut Butter Loaf / 花生酱面包 Pesto Bread / 意大利香草酱面包 ...
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他们甚至改变了饮食习惯：用谢里尔购买的豆子和花生酱以及特地购买的隔夜面包代替了昂贵的水果和肉类。
They changed their eating habits: instead of costly fruit and meat, Sherrill buys beans and corn and peanut butter, and looks for day-old loaves of bread.
均匀涂在面包或者饼干上的1汤匙花生酱(如果没有食物过敏)。
1 tablespoon of smooth peanut butter (if no risk of food allergies) spread thinly on bread or a cracker.
吐司/面包加少量花生酱、瘦肉、或低脂乳酪
toast/bread with limited peanut butter, lean meat, or low-fat cheese
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