如果皮窦受到感染，将可导致脑膜炎、脊髓炎，其症状有脊柱疼痛、僵硬和发热。

If the sinus becomes infected, it can result in meningitis and myelitis, symptoms of which are spinal pain, rigidity, and fever.

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这是对肌肉紧绷压迫脊柱问题的深层腰肌伸展运动，侧倾骨盆对坐骨神经痛和脊柱疼痛有利。

This is a stretch for the deep psoas muscle that when tight compresses the lumber spine, tilts the pelvis and can contribute to sciatica and lumber pain.

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一些人说做瑜伽能通过让他们的脊柱变得柔软并拉伸背部肌肉以达到缓解背部的疼痛的目的。

Some claim that it eases back pain by keeping their spines supple and strengthening the muscles that support it.

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