我体验到更多的积极情绪，消极情绪则少了许多。

I experience far fewer negative emotions and far more positive ones.

youdao

Through experiences of positive emotions, people transform themselves, becoming more creative, knowledgeable, resilient, socially integrated, " and healthy individuals."

通过体验积极情绪，人们实现改变，变得更有创造力，更博学，适应性更强，更易融入社会，获得更健康的人格“

哈佛公开课 - 幸福课课程节选

Numerous benefits to just experiencing positive emotions.

体验积极情绪有诸多好处。

哈佛公开课 - 幸福课课程节选