南瓜籽：是南瓜里最有营养的部分，富含镁；高水平的矿物质含量，可以降低早亡的风险。
Pumpkin seeds: the most nutritious part of the pumpkin and packed with magnesium; high levels of the mineral are associated with lower risk for early death.
骨矿物质含量(BMC)对儿童的生长及营养发育是一个重要的指标。
Bone Mineral Content (BMC) in an important index for the growth, nutrition and development of children.
蔬菜沙拉含有丰富的矿物质、维他命、食物纤维而且热量低既补充了蔬菜沙拉中含量不多的蛋白质又能减肥，好吃又营养。
Salad vegetables are rich in minerals, vitamins, dietary fiber and low in calories and only add a little green salad in the protein content can lose weight, delicious and nutritious.
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