“其中一个方法，以减缓这种疾病的可能，以避免建设的一种慢性睡眠债务”。
One way to slow down this epidemic may be to avoid building a chronic sleep debt.
实验开始时试验者的睡眠时间明显偏长，大概是因为他们在弥补日常睡眠期间累积的债务。
The subjects tended to sleep significantly longer at the beginning of the experiment, presumably because they were making up for a sleep debt accrued during their usual daily sleep routines.
我和同事们杜撰了“睡眠债”这个词——睡眠缺失积累下来，就像债务一样：必须得到偿还。
My colleagues and I coined the term sleep debt because accumulated lost sleep is like a monetary debt: it must be paid back.
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