捣碎二片新鲜生姜根(拇指指甲大小)在摇合器底部。
Muddle 2 slices fresh root ginger thumb-nail sized in base of shaker.
在摇合器底部捣碎2片新鲜生姜根（拇指指甲大小）加冰与其他原料摇合滤入冰过的杯子。
Muddle 2 slices fresh root ginger(thumb-nail sized) in base of shaler. Add other ingredients, shake with ice and fine strain into chilled glass.
因此，生姜根已被证实为非常有效的治疗方法，在某些情况下甚至超越了类固醇消炎药的传统规定。
Thus the root has proven to be a highly effective form of treatment in some cases even more so than the NSAID's that are traditionally prescribed.
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