音乐能引人进入沉思的状态。

Music can induce a meditative state.

《柯林斯英汉双解大词典》

接着会有一段体育时间、家庭会议。 不过在此之前，你需要沉思片刻，把你在听灵魂音乐过程中的感悟回忆出来，写在纸上。

There is a sports period, a family meeting, followed by a period called Reflections, when you must write down what you have memorised from the tapes.

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何种音乐对工作是最好的？何种音乐对沉思是最好的？

VON BOEHM: What is the best music for working and what is the best music for meditation?

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