草莓450克香蕉1只切成大块桃2个橙子桃或者芒果汁225毫升冰块5-8块
麦当劳最近又推出一系列新的食物，其中麦咖啡水果沙冰的含糖量甚至超过可口可乐。
McDonald's recently added new menu items, including McCafe fruit smoothies, which pack in more sugar per serving than Coca-Cola.
水果沙冰不像其他食物那样会被消化掉部分，它经过胃部后只是变得温暖了。
Unlike many partially digested foods, fruit smoothies still taste OK on the return trip — they’re just a bit warmer.
我好不容易把自己从床上拽起来，做了份水果沙冰当早饭，但20分钟后就全部吐掉了。
I finally dragged myself out of bed, made a fruit smoothie for breakfast, and then vomited it back up 20 minutes later.
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