史蒂夫：人力资源部的人说我们应该每一小时休息五分钟，让一直盯着电脑的眼睛和打字的手休息一下。

Steve: the HR department says that we should take a break for five minutes every hour to rest our eyes from staring at the computer and our hands from typing.

youdao

工作时还需记住几件事：每四个小时休息20分钟，每半个小时微休息(micro - break)五分钟。

And a few things to remember at work: take a 20-minute break every four hours and take five-minute micro-breaks every 30 minutes.

youdao

我不得不每五分钟就坐下来休息一下。

I have to sit down and rest every five minutes.

youdao