估计这一次，他们来回总共要花8小时左右的时间。

The total flying time for them this time around will be something like eight hours.

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从上一次的评估和建立聪明目标（从反面）到下一次评估这段时间来回顾个人的成就。 考虑怎样和何时衡量变化；在你的处置中有很多测量方法，包括：观察；评估期间的讨论；不拘形式的一对一的回顾 ；团队会议；商业结果的考试 ；其他业绩指标；调查；反对能力的评估。

Take time to review the individual’s achievements since the last appraisal and establish SMART objectives (see opposite) for the period until the

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假如一个人伤害了你，你实际上受伤了两次：第一次是伤害本身；第二次是，你事后花时间来回想这件事。

Someone who does you an injury hurts you twice: first by the injury itself, and second by taking up your time afterward thinking about it.

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