说明有氧耐力训练和静力性练习均可提高机体安静状态下血浆中NO含量和NOS活性。
It can be concluded that endurance and static exercise training can obviously increase NO contents and NOS activity in plasma.
针对这一现象对有氧耐力训练进行回顾、总结和反思，提出对有氧训练的新认识、理解和观点，以及因人而异地进行有氧训练的方法、手段。
Aiming at the problem, the article has a review and thought of aerobic training. It puts forward new viewpoints and methods to have the aerobic training according to the individuality.
然而，他们的重点并不是有氧运动，而是负重训练项目，旨在培养主要客户男性健身爱好者的培养肌肉质量、力量和耐力等。
However, their focus was not on aerobics, but rather on weight-training programs designed to develop muscular mass, strength, and endurance in their primarily male enthusiasts.
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