... Muscular endurance: 肌肉耐力训练 Anaerobic endurance：无氧耐力训练 Power：力度训练，即短时间内尽可能爆发最大力量，常用于短坡和冲刺 ...
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忽视有氧训练，过于强调以提高运动员“乳酸耐受能力”为目标的高强度无氧训练，是我国大部分耐力项目训练中普遍存在的问题。
Overlooking the aerobic training and too emphasizing the intensive anaerobic training in order to improve the lactate resistant ability is the universal problem in our most endurance events training.
研究目的探究适宜的跆拳道无氧耐力专项训练练习组合。
Objective: Investigate a suitable training-group for anaerobic endurance ability of Kickboxing athletes.
摘要：研究目的探究适宜的跆拳道无氧耐力专项训练练习组合。
Absrtact: Investigate a suitable training - group for anaerobic endurance ability of Kickboxing athletes.
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