使用无反式脂肪的人造黄油。
美国食品与药品管理局(FDA)规定，每份无反式脂肪的食物必须含有0.5克或少量的反式脂肪。
Food and Drug Administration regulations state that a trans-fat-free food must contain 0.5 or less grams of trans fat per serving.
虽然没有明确的方法来测量一份“无反式脂肪食物”究竟包含了多少反式脂肪，但配料成份表会有些帮助。
Although there's no definitive way to discover just how much trans fat a "trans-fat-free" food may contain, the ingredients list can provide help.
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