奉献你的时间，陪同智障学员一起游戏和学习，通过自身行为引导智障学员，提升学员的独立能力。

Devote spare time of yours to accompany the amentia students on playing and studying by showing them your behavior to upgrade their stand-alone capability.

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但是只要肯练习，你就能控制自身的压力水平，提升应对生活挑战的能力。

But with practice, you can learn to manage your stress level and increase your ability to cope with life's challenges.

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同时，我们还需要提升自身的防晒能力。

At the same time, we also need to upgrade their ability to sunscreen.

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