把你对他们不忠的担心说出来,在你因担心而发疯之前,尝试着把事情谈清楚。
Share your fears regarding his fidelity and try to discuss the matter before you go crazy with worry.
最好的方法是如果你能找到一种比较正式的方式,比如说好好在桌子旁坐下把事情谈清楚。
The best thing is if you can establish some kind of ritual, like regularly sitting down at a table to talk about your issues.
You kind of have to work those things out, like establish what you are beforehand like,
你需要把事情谈清楚,比如什么事都要提前说好,
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