Maslach 认为工作 倦怠始于工作上长期的过分要求,超越个人情绪资源(emotional resources)所能负担的范围;肇因主要來自工作/角色/组织加諸的压 力,及个人本身的压力。它可由三个构面來分析:1.
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这些对不同资源需求的突然增长加剧了商品市场的紧张情绪,并放大了物价上涨。
These lurches in demand for different resources have added to the jitters in commodity markets and helped to amplify price rises.
利用生命中的可利用资源和支持去走出失业的经济难关和情绪紧张的压力,并且保持你的工作生涯按计划进行吧。
Use the resources and support systems in your life to get through the financial and emotional stress of job loss, and keep your career plans on track.
如果你抑制你的情绪并想把它们从生活中驱走,或者如果你将其放大并任其掌握一切,那么你正在浪费生命中最宝贵的资源。
If you suppress your emotions and try to drive them out of your life, or if you magnify them and allow them to take over everything, then you're squandering one of life's most precious resources.
And this way of thinking has real consequences for our emotional life, our affective life, and how we choose to distribute resources.
这种想法能深刻地影响,我们的情绪,我们的情感,影响我们如何选择分配资源。
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