她主要从事以下写作和培训工作:积极情绪、生产力、压力管理、成功、个人理财和平衡生活。
She writes and coach on positive attitude, productivity, stress management, success, personal finance and balanced life. Find out more about her works at Live life to fullest.
从婴儿到老年人,缺乏睡眠都会对人们的记忆力、学习能力、创造力、生产力、情绪稳定性及身体健康产生深远的影响。
From infancy to old age, the effects of inadequate sleep can profoundly affect memory, learning, creativity, productivity and emotional stability, as well as your physical health.
小睡20分钟可以刷新,提高整体警觉性,提振情绪和提高生产力。
Napping for 20 minutes can help refresh the mind, improve overall alertness, boost mood and increase productivity.
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