...天做了剧烈运动，导致正常的肌肉酸痛" 这个当然是不一样的, 这种疼痛称为 迟发性肌肉酸痛(DOMS, delayed onset muscle soreness): 1.
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延迟性肌肉酸痛 DOMS ; Delayed onset muscle soreness ; muscle sour pain
迟发性肌肉酸痛 DOMS ; Delayed Onset Muscle Soreness
推迟性肌肉酸痛 Delayed onset muscle soreness ; DOMS
延迟性肌肉酸痛症 DOMS
免延迟性肌肉酸痛 DOMS ; Delayed onset of muscle soreness
这是延迟性肌肉酸痛 Delayed-Onset Muscular Soreness ; DOMS
以避免延迟性肌肉酸痛 DOMS ; Delayed onset of muscle soreness
迟性肌肉酸痛 DOMS
防止延迟性肌肉酸痛 Preventing DOMS
引起肌肉离心收缩的练习可能明显引起延迟性肌肉酸痛。
Exercise that involves eccentric contraction of the muscles is particularly likely to cause delayed muscle pain.
不习惯的离心运动均可导致延迟性肌肉酸痛(DOMS)。
这种延迟性肌肉酸痛会在几天后自行消失，但在此期间，有些小贴士能应对它。
This delayed onset muscle soreness (DOMS) will go away on its own after a few days, but here are some tips for dealing with it in the meantime.
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