如果你告诉自己事情“绝对”不会改进，你“永远”都会不快乐，那么你就让生活很难过，你使要去给所处的环境获得答案变得是一件非常困难的事情。
If you tell yourself that things will NEVER improve and that you'll ALWAYS be unhappy, you make life very hard and you make it very difficult to find answers to the situation you are in.
快乐是装给别人看的另一种痛楚，狂欢是留给自己的另一种寂寞。
Happiness is installed to others see another kind of pain, carnival is to yourself another kind of lonely.
这就使我们很容易在日常生活中忘记：给自己和别人带来快乐是多么简单的事情。
It's so easy to get caught up in everyday life that we forget how simple it can be to bring cheer to ourselves and others.
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