万事开头难，但你很快就会掌握它的窍门，并具有良好的心理时钟计进行你的练习。
It may be hard at first, but you'll quickly get the hang of it and have a good mental clock for timing your exercises.
他们必须具备成熟的心理素质，并且有着丰富的采矿经验，能够迅速掌握‘凤凰号’救援舱内安全带和氧气罩的使用方法。
They have to be psychologically mature, have a great deal of mining experience and be able to handle a quick training on how to use the harness and oxygen mask in the phoenix capsule.
帮助患者掌握维持个人、职业和社会活动的心理和情感技巧
The patient develops the psychological and emotional skills to restore and maintain personal, occupational, and social functioning.
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