一项早期的研究表明，当我们看电视时，我们的大脑大多表现出缓慢的阿尔法波，这表明我们的兴奋程度程度较低，类似于做白日梦的状态。
An early strain of research claimed that when we watch television, our brains mostly exhibit slow alpha waves—indicating a low level of arousal, similar to when we are daydreaming.
每当我做清醒梦的时候，在开始时它与普通的梦境无异，接着我在梦中意识清醒起来。
Usually when I have a lucid dream, it starts out as a regular dream, and then I become conscious within the dream.
当你在睡梦中，你的潜意识尝试着和你交流，当我们入睡时，梦对我们的生活产生了影响，他们的倾听是我们身体健康的象征。
While you sleep, your subconscious mind tries to communicate with you. Dreams have an impact on our lives when we are awake. They lend an ear that is a sign of health and wellness.
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