英国育儿专家PENELOPE LEACH这样说道：“对我来说，一个人能给孩子最重要的东西就是真正的无条件的爱；而这种无条件的爱，正是孩子建立自尊与自信的根基。”

To me, the most important thing one can give a child is genuinely unconditional love that is what self-esteem and self-confidence are founded on.

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我希望我向他们传递了那份自信与自尊，正如海威格女士帮助我建立起来自信与自尊一样。

I hope I've been able to pass on to them the confidence and self-esteem that teachers like Mrs. Helwig helped build in me.

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而后，你就会获得内心的安宁与精神的慰藉，这样有助于你更好地建立自信和自尊。

Then you are able to bring about an inner peace and spirituality that gives you a good tool for building self-confidence and self esteem.

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