指腹在额头位置要来回交叉的进行清洁，这样可以帮助新陈代谢。
Tips3: fingertips to cross back and forth in the forehead place cleaned, so can help metabolism.
在我最近的健康交界文章中我谈论了四种可以帮助你提高新陈代谢的食物。
In my last Wellness Junction article I discussed four food groups that can help you boost your metabolic rate.
研究人员声称食物也可以加速人们的新陈代谢以帮助人们更快的摆脱酒后的痛苦。
Researchers claim food also speeds up the metabolism helping the body get rid of the booze more quickly.
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