不论你担忧学习,考试,或者其他难题,都可通过谈话疗法,克服能恶化焦虑的工作情感或行为方式。
Work through feelings and behaviors that worsen anxiety through talk therapy (psychotherapy), whether your concerns have to do with studying, testing or other issues.
改变信念是理情行为疗法的主要工作,一般通过治疗师对来访者非理性信念的辩驳完成。
Changing beliefs is the real work of therapy and is achieved by the therapist disputing the client's irrational beliefs.
三年前,库尼被诊断出得了晚期卵巢癌。她因为工作的原因,知道主动要求接受姑息疗法。
Because of her work, Cooney knew to ask for palliative care when she was diagnosed with advanced ovarian cancer nearly three years ago.
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