⇒神经原性要素(neural factors) ⇒非神经原性要素(non-neural factors) ⇒混合物(amalgam) 姿势紧张(postural tone)：抗重力，为维持身体垂直进行的 抗重力肌活动増加的状态。 Shumway-Cook A, Woollacott MH : Motor Control.
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因为这个糟糕的姿势，你身体的一侧非常紧张和麻痹，而另一侧却很放松。
With poor posture, one side of your body is tight and spastic and the other side is loose.
姿势不对往往会导致肌肉紧张和疼痛，进而增加压力。
Poor posture often leads to muscle tension and pain, which further increases the stress.
第六招，端正姿势。姿势不对往往会导致肌肉紧张和疼痛，进而增加压力。
What is your posture? Poor posture often leads to muscle tension and pain, which further increases the stress.
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