曾经有一篇短文介绍过关于紧张和如何克服紧张。

A short article about tension and methods to get rid of it is on the way.

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本文对赛前心理障碍的产生原因进行分析，指出影响比赛的赛前心理因素，以及如何克服赛前紧张和焦虑状态。

This paper makes analysis on reason causing the metal barrier pre-competition, points out the mental factors influencing competition and how to overcome anxiety.

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如何克服面试中的紧张不安？

How can you conquer the job interview jitters?

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