奎罗斯说,“你不想30多分钟都保持同一个姿势。”
“You don’t want to be in the same position for more than 30 minutes,” says Queiros.
你看到了今天的巴萨和奎罗斯的皇马有很多的相同之处吗?
Do you see many similarities between this Barcelona and Carlos Queiroz's Real Madrid?
“你身体那一侧肌肉承受着体重和压力的冲击”,奎罗斯提醒道。
“The muscles on that side are taking the brunt of your weight and stress,” warns Queiros.
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