如何使孩子更外向活泼有自信?。
How can my child become more outgoing and have better self-esteem?
我身高176，是一个性格外向活泼的人，爱闹。
My height 176, was a character outgoing and the people, to love nearby.
虽然睡眠时间短，但他们精力充沛、外向活泼、乐观向上，而不是疲惫而且脾气坏的“后进生”。 他们每晚只睡四到五个小时，却过得快乐健康。
Rather than being tired, bad-tempered under-achievers , they are an energetic, outgoing and optimistic group who can happily and healthily get by on just four or five hours of shut-eye a night.
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