试着不要在你的办公桌上吃午饭，而是花时间待在外面或者和你的朋友在一起——不要谈论工作。
Try to not have lunch at your desk, but instead spend time outside or with you friends—not talking about work.
我的所有女性朋友都在外工作了。
即使她不工作的时候，她也不在家，而是在外边跟朋友们社交。
Even when she wasn't working she was away from home socializing with her friends.
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