在瑞诗凯诗，位于喜马拉雅山宁静的山脚的小镇，特别静修班会邀请新手们跟着瑜伽修行师一起体验伸展、呼吸和沉思。
At Rishikesh, in the serene foothills of the Himalayas, special retreats invite novices to practice stretching, breathing and contemplation alongside qualified yogi masters.
瑜伽士把你作为伟大的喜马拉雅的女儿乌玛来冥想。
The yogis meditate on Thee as Uma, great Himalaya's daughter.
马诺基教练曾在印度多家著名的瑜伽学院接受培训。他毕业于位于瑜伽圣地瑞诗凯诗的喜马拉雅国际瑜伽科学和哲学学院。
Manoj has received training and guidance from prestigious yoga institutions in India. He graduated from Swami Rama Institute of Meditation and Interfaith studies, Rishikesh.
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