...疗(一) 过高问题,单不饱和脂肪酸( monounsaturated fatty acid , MUFA )和多不饱和脂肪酸( polyunsaturated fatty acid , PUFA )的适宜比例亦未明确。
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限制脂肪摄入量。当你食用额外脂肪是,只选择含单和多不饱和脂肪酸的脂肪。
Limit fat intake. When you use added fat, use fats high in mono- and polyunsaturates only.
结论:低水平铅暴露和多不饱和脂肪酸缺乏可能是引起儿童adhd的原因之一。
Conclusion: Lower lead exposure and deficit of the polyunsaturated fatty acids might play an important role in the ADHD.
在日常饮食中加入少量含有益健康的单不饱和脂肪酸和多不饱和脂肪酸的脂肪食品吧。
Include small amounts of healthy monounsaturated and polyunsaturated fats in your diet.
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