当您压缩隔膜和肋骨时，充分的呼吸作用不能发生，并且血液流经您的大脑和四肢的速度会减慢。

When you compress the diaphragm and ribs, full respiration cannot take place, and the blood flow is slowed to your brain and extremities.

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当您压缩隔膜和肋骨时，充分的呼吸作用不会发生，并且血液流经您的大脑和四肢的速度会减慢。

When you compress the diaphragm and ribs, full respiration cannot take place and the blood flow is slowed to your brain and extremities.

youdao

我们内脏里的细菌会吞噬糖类和脂肪酸一类的物质，它们通过呼吸作用和发酵作用可以分解此类物质。

Bacteria in our gut gobble up things like sugars and fatty acids, which they can break down either through respiration or fermentation. Respiration provides a bigger energy kick.

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It's very relaxing, it achieves the same function as focusing on your breath, give you something not to get lost, but feel sort of centered in.

它令人十分放松，它能和集中注意力呼吸,起到同样的作用，并不是让你迷失，而是感觉到集中起来。

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