体育学刊 关键词:蹦床; 训练方法; 周训练安排; 身体训练 [gap=958]Key words: trampoline; training methods; the training arrangement; body condition training
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健身专家称,理想的安排是一周进行两到三次高强度锻炼,并加入瑜伽、健走或负重训练等强度较低的项目。
An ideal schedule would be two to three high-intensity workouts during the week, mixed in with lighter workouts like yoga, walking or weight training, say fitness experts.
中国医科大学在第三学年基础阶段,为七年制临床医学专业学生安排了8周早期科研训练时间。
In China medical university 8 weeks early exposing to scientific research have been arranged for the students on seven-year program of clinical medicine.
我能把和家人共聚与训练穿插安排好,所以这一周过的很不错。
I could get the practice session in and also spend some quality time with them. So it's been a fun week.
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