首先，Better Bran是一种含糖量较高的麦片，最近的研究发现，多数消费者说他们关注早餐麦片中所添加的糖的量。

First, Better Bran is a cereal with high sugar content, and recent research studies have found that most consumers say they are concerned about the amount of sugar added to their breakfast cereal.

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早餐最好是全谷类食品和燕麦片，而不是像Cap'n n Crunch这样含糖的谷类食品。

Whole grain cereals and oatmeal have been found to be a better start to the day than sugary cereals like Cap'n Crunch.

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