吃营养均衡的饮食对我们很重要。

It's important for us to eat a balanced diet.

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虽然您的孩子可能不会每天三顿营养均衡，但只要在了一个或两个星期内所吃的食物来自不同的食物组，那么他很可能有一个健康的饮食习惯。

Although your child may not eat three well balanced meals each day, as long as it balances out over a one or two week period, with foods from all of the food groups, then he likely has a healthy diet.

youdao

如你所知，均衡饮食，吃不同颜色，不同营养的食物和吃怀孕维生素能有效地对你和你孩子的成长和健康产生作用。

As you know, eating a balanced diet with colorful, nutritious foods and taking a prenatal supplement significantly impacts you and your baby's growth and health.

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