有些东西你用武力就能得到，但有些东西却只能通过轻柔的呼吸来获得。

There are some things that you can get with force, but there are other things that only come with the gentleness of a soft breath.

youdao

猴子无法像我们那样控制呼吸-他们用一口气只能短暂地发一个几秒长的声音，然后就不得不再喘下一口气。

Monkeys can't control their inhale and exhale the way we can - they can only make short sounds a few seconds long before they have to take another breath.

youdao

如果你只能坐着不能做动作，那就做呼吸练习并想着动作。

If you are in a setting where you can't do the movement, do the breath practice and imagine the movements.

youdao