...活问题的心无羁绊 (absence of the necessity of being occupied)”，也可被认为是一种“冥想的状态”(a mood of contemplation)，比如朱自清教授《荷塘月色》一文中的“……
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一般情况无法在非冥想的状态办到。
Ordinarily it is impossible to do outside of your meditative state.
提升演讲者形式，通过日常生活中的浓度、冥想的状态。
Elevates the speaker form everyday reality, through concentration, to the meditative state.
冥想可以很有效地释放压力，因为我们进入冥想的状态时，我们很自然地让一切都流走。
Meditation can be a great stress reliever because we naturally let go of everything when we settle into the meditative state.
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