放弃含糖高的谷物早餐、富含淀粉的面包、脂肪多的肉类和蛋类这种传统的北美早餐吧，试试密苏里州圣路易斯的罗宾·富兰克尔从以色列回来之后的早餐吧。
Instead of the sugary cereals, starchy breads, and greasy meat and eggs that make up the typical North American breakfast, do what Robyn Frankel of St. Louis, Missouri, did after visiting Israel.
如果你想治理一个属于自己的国家，且不计较它仅仅是由北海中两座混凝土塔楼组成的一个战时城堡，那就去向西兰公国的迈克尔王子申请吧。
Apply to prince Michael of sealand if you want to run your own nation, even if it is just a wartime fort perched on two concrete towers in the north sea.
迈克尔·莫兰1794年出生于都柏林自由区布莱克匹兹的法德尔巷。
Michael Moran was born about 1794 off Black Pitts, in the Liberties of Dublin, in Faddle Alley.
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