参加者也有机会去尝试全素饮食,全素饮食避免使用动物鲜肉,严格的素食主义者要避免使用动物制品例如奶制品和鸡蛋。
Participants will also have the chance to taste vegetarian and vegan dishes. Vegetarian dishes avoid using animal flesh. Vegan dishes also exclude animal products such as dairy or eggs.
而且,许多高纤维素食物是低卡路里的,所以你可以用低热量食物来满足饥饿感,全麦,蔬菜,和水果都是高纤维素的来源。
Also, many high-fiber foods are low in calories, so you can satisfy your hunger with fewer calories. Whole grains, vegetables, and fruits are great sources of fiber.
减少日常饮食的排放最有效的方法是全素食或尽可能全素。
The most effective way to reduce the emissions of your diet is to go vegan – or as close as you can get.
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