做一个深呼吸，然后休息一会。
卡梅内依指出，伊朗人民应该在选举后做一个深呼吸。
Khamenei indicated that Iranians should take a deep breath in the aftermath of the vote.
你可以做一个深呼吸，然后看看周围的树来代替你的不安。
It's always an option to take a deep breath and look at the trees instead of the worries inside your head.
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