她力图保持自我克制。
菲律宾的侵权行为严重违背了其在《宣言》中关于保持自我克制，不采取使争议复杂化、扩大化行动的承诺。
By doing so, the Philippines has seriously violated its own commitment made under the DOC to exercise self-restraint in the conduct of activities that would complicate or escalate disputes.
吟游诗人必须通晓历史以免重蹈覆辙，讲述传说但决不置身其中，观察一切却保持超然，点燃他人激情并自我克制。
A bard must know history so she does not repeat it. She tells the tales but is never part of them. She watches but remains above what she sees. She inspires passions in others and rules her own.
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