... 为…作好准备 make good preparations for… 保持平静的心态 keep a peace mind 进行户外运动 do some outdoor exercise ...
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保持平静的心态
Keep a calm mind
以上为机器翻译结果，长、整句建议使用 人工翻译 。
要有深切的希望和热情，保持平静的心态。
You have to keep in peace with the deep wish and enthusiasm.
youdao
我认为阿尔贝托必须保持平静的心态。
I think that Alberto must remain serene.
并要避免不必要的精神刺激，尽可能保持平静的心态。
And to avoid unnecessary to stimulate the spirit, calm the mind as much as possible.
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