当你在每次锻炼中取得进步时，你都会增加新的肌肉。

When you improve in each workout, you add new muscle.

youdao

在失败了许多次，再重新站起来的过程中，你会取得进步。

It's in failing many times and getting back on your feet that you make progress.

youdao

只在关键的工作过程和进步中运用以上推荐的技巧。不是每个工作都值得你去浪费时间的。

Use these recommendations for processes and improvements that matter; not every process deserves your time.

youdao

But if, over the course of the semester, you get better, then we will give, at the end of the semester, when we're figuring out your semester grade, we'll give the later, stronger papers more than their official weight.

但如果，在这学期中，这门课，你进步了，那么我们会，在学期末，我们算出你的分数后，我们会给那一两篇较晚时候写的，较好的论文比之前规定的更大的比重。

耶鲁公开课 - 死亡课程节选