说苦难能使人格得到升华，这是不确切的；幸福有时倒能做到这一点，而苦难常会使人心胸狭窄，产生复仇的心理。

It is not true suffering ennobles the character; happiness does that sometimes, but suffering, for the most part, makes men petty and vindictive.

youdao

读书，是孩子们净化灵魂。升华人格的一个非常重要的途径。

Reading, the kids purifies the soul. Sublimate personality a very important way.

youdao

助人是人格升华的标志。

Helping others is a sign of personality sublimation.

youdao