提供小型狗一日粮如下:一杯燕麦(Quick Cooking OAT)四分之一杯黄豆粉(100% Soy Flour)一汤匙大豆卵磷脂肪(Lecithin)一汤匙麦胚芽(Wheat Germ)四分之一至二分之一杯青菜、红萝卜、海...
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Borba提供的清洁面膜配方:将一杯微温的水、一汤勺蜂蜜、一汤勺巧克力糖浆和一杯燕麦片放在一起,搅匀。
For Borba's clarifying mask, stir together a cup of lukewarm water, a tablespoon of honey, a tablespoon of chocolate syrup and a cup of oatmeal.
例如,你可以选择2枚鸡蛋,用普通的燕麦熬成的粥,接着再来一杯橙汁。
For example, you could have 2 natural eggs, plain oats for oatmeal, and a glass of OJ.
将干的或新鲜的枸杞果与一杯纯酸奶混合,再把他们洒在你的燕麦片中,或自己干吃一小撮。
Mix dried or fresh goji berries with a cup of plain yogurt, sprinkle them on your oatmeal or cold cereal, or enjoy a handful by themselves.
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