The ensuing emotional pain from PPD operates somewhat like physical pain: stop what you're doing-it's harming your reproductive fitness!

产后抑郁症带来的长期精神痛苦和身体痛苦的效果差不多：让你停下手里的事情——因为这会让你你的生育健康！

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Sports, as an important method of social interaction and emotional exchanges between people can achieve the real effect of health improvement, mind improvement and physical fitness.

体育运动能够达到健身、健心、健美的实效，也是人与人社会交往、感情交流的重要手段。

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For example, emotional exchange, technology exchange, stock exchange group, fitness exchange group, auto exchange group, friends, students and so on.

比如，情感交流群，技术交流群，股票交流群，健身交流群，汽车交流群，朋友群，同学群等等。

youdao

Most of the folks in my class are firefighters and police officers, which means that I, as a humble management coach and corporate trainer, am at the bottom of the heap when it comes to physical fitness, emotional resilience, and overall heroism.

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The company offers a portfolio of mobile-based psychological fitness tools that help people develop mental and emotional strength and resilience to stress.

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