7.10 情绪表露（emotional disclosure） 消极情绪的压抑或回避会提高生理唤醒水平，诱发不良心境的产生和损害认知功能；相反，接近、表达被压抑的情绪是适应性的[57]...
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written emotional disclosure 书面情感暴露
The positive attitude which subjects hold can improve the effects of emotional disclosure.
被试对情绪表露的积极态度有利于促进情绪表露的效果。
Conclusions: In the long run, written emotional disclosure of traumatic events benefits both psychological and physical health.
结论：长期内，家庭情境下的对创伤情感的书面情感暴露有利于个体的生理和心理健康。
The study lasts for four days, and wrote for 15 minutes emotional fact each day. The result of the study show that emotional disclosure can improve the health of subjects.
他们通过让被试连续四天，每天书写表露15分钟的对创伤事件的情绪发现，情绪表露能改善被试的身心健康。
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