After the water and oatmeal have settled for two or three minutes, mix in 2 tablespoons plain yogurt, 2 table-spoons honey, and 1 small egg white.
水和麦片溶了两三分钟后，加入两勺酸奶，两勺蜂蜜，和一个蛋清。
Spoon out the egg yolk. Put it into a big bowl and mash it. Chop the egg white into small cubes.
用汤勺把蛋黄舀出来，放到大碗里将其捣碎。把蛋白切成小方块。
Rice, Fried minced beef with minced celery, Scramble egg with tomato, Thick soup with small white fish, Pear.
香米软饭，牛肉沫炒芹菜沫，番茄炒蛋，银鱼羹，梨。
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