Get more sleep. An effective day at work actually begins the night before, according to Arianna Huffington, so make sleep a priority.
好好睡觉。阿里安娜·赫芬顿认为,要想白天办事效率高,晚上先得休息好,所以睡觉是第一位的。
Brackish and food has little to do, presumably due to lack of sleep to ensure the effective day, 8 hours of sleep, since be no problem.
咸水和粮食关系不大,可能是由于睡眠不足,以确保有效天,8小时的睡眠,因为没有问题。
If your model of reality is wildly different from the actual world, then you struggle to take effective actions each day.
如果你的现实模型与真实的世界大相径庭,那么你每天都很难采取有效的行动。
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